{"id":3970,"date":"2022-11-06T12:33:35","date_gmt":"2022-11-06T12:33:35","guid":{"rendered":"http:\/\/agie.uk.tempcloudsite.com\/?page_id=3970"},"modified":"2022-11-06T12:33:35","modified_gmt":"2022-11-06T12:33:35","slug":"%cf%86%ce%b9%ce%bb%ce%b1%ce%bd%ce%b8%cf%81%cf%89%cf%80%ce%b9%ce%ba%ce%bf%cf%83-%ce%b1%ce%b3%cf%89%ce%bd%ce%b1%cf%83-%ce%b4%cf%81%ce%bf%ce%bc%ce%bf%cf%85-%cf%87%cf%89%cf%81%ce%b9%cf%83%cf%84%ce%b7","status":"publish","type":"page","link":"http:\/\/agie.uk.tempcloudsite.com\/?page_id=3970","title":{"rendered":"\u03a6\u0399\u039b\u0391\u039d\u0398\u03a1\u03a9\u03a0\u0399\u039a\u039f\u03a3 \u0391\u0393\u03a9\u039d\u0391\u03a3 \u0394\u03a1\u039f\u039c\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3\u03a4\u0397\u03a3 ( 2015 \u03ad\u03c9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1)"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/agie.uk.tempcloudsite.com\/wp-content\/uploads\/2022\/06\/running.png\" alt=\"\" class=\"wp-image-3657\" width=\"251\" height=\"242\" srcset=\"http:\/\/agie.uk.tempcloudsite.com\/wp-content\/uploads\/2022\/06\/running.png 411w, http:\/\/agie.uk.tempcloudsite.com\/wp-content\/uploads\/2022\/06\/running-300x290.png 300w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/figure><\/div>\n\n\n<p>\u03a4\u03bf \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 <strong>\u00ab\u0386\u03b3\u03b9\u03bf\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03bf \u0395\u03bb\u03b5\u03ae\u03bc\u03c9\u03bd\u00bb<\/strong> \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2&nbsp; \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd <strong>\u00ab\u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03b9\u03b1\u00bb<\/strong> \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0394\u03c1\u03ac\u03bc\u03b1\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2015 &nbsp;\u03c4\u03bf\u03bd <strong>\u00ab\u03a6\u0399\u039b\u0391\u039d\u0398\u03a1\u03a9\u03a0\u0399\u039a\u039f \u0391\u0393\u03a9\u039d\u0391\u03a3 \u0394\u03a1\u039f\u039c\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3\u03a4\u0397\u03a3\u00bb.<\/strong><\/p>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1, \u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2&nbsp; \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd&nbsp; \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd.<\/p>\n\n\n\n<p>\u039a\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03bd\u03c4\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1, \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd&nbsp; \u03c3\u03c4\u03bf <strong>&nbsp;<\/strong>\u00ab\u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u0391\u03b3\u03ce\u03bd\u03b1 \u0394\u03c1\u03cc\u03bc\u03bf\u03c5&nbsp; \u03c4\u03b7\u03c2 \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2\u00bb.<\/p>\n\n\n\n<p>\u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1&nbsp; \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf\u03b9&nbsp; \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf 18<sup>\u03bf<\/sup> \u03ad\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2. \u039f\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03c9\u03bd 18 \u03b5\u03c4\u03ce\u03bd, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7\u03c2 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2&nbsp; \u03c4\u03bf\u03c5 \u03ba\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a3<\/strong><strong>\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>\u0391\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bb\u03bf\u03c5\u03b6\u03ac\u03ba\u03b9\u03b1<\/li>\n\n\n\n<li>\u0391\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03c0\u03ad\u03bb\u03bf<\/li>\n\n\n\n<li>\u0391\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/li>\n\n\n\n<li>\u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2<\/li>\n\n\n\n<li>\u039d\u03b5\u03c1\u03cc (\u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03ae\u03be\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2)<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0388\u03c0\u03b1\u03b8\u03bb\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 (\u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u2013 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd) \u03b1\u03bd\u03ac \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>\u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03cc 6&nbsp; 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\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03ac\u03c0\u03bf\u03c1\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 \u00ab\u0386\u03b3\u03b9\u03bf\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03bf \u0395\u03bb\u03b5\u03ae\u03bc\u03c9\u03bd\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2 \u00ab\u0386\u03b3\u03b9\u03bf\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03bf \u0395\u03bb\u03b5\u03ae\u03bc\u03c9\u03bd\u00bb \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2&nbsp; \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u00ab\u0395\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03b9\u03b1\u00bb \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0394\u03c1\u03ac\u03bc\u03b1\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2015 &nbsp;\u03c4\u03bf\u03bd \u00ab\u03a6\u0399\u039b\u0391\u039d\u0398\u03a1\u03a9\u03a0\u0399\u039a\u039f \u0391\u0393\u03a9\u039d\u0391\u03a3 \u0394\u03a1\u039f\u039c\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3\u03a4\u0397\u03a3\u00bb. \u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1, \u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03a7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae\u03c2&nbsp; \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/agie.uk.tempcloudsite.com\/?page_id=3970\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a6\u0399\u039b\u0391\u039d\u0398\u03a1\u03a9\u03a0\u0399\u039a\u039f\u03a3 \u0391\u0393\u03a9\u039d\u0391\u03a3 \u0394\u03a1\u039f\u039c\u039f\u03a5 \u03a7\u03a9\u03a1\u0399\u03a3\u03a4\u0397\u03a3 ( 2015 \u03ad\u03c9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3970","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/pages\/3970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3970"}],"version-history":[{"count":1,"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/pages\/3970\/revisions"}],"predecessor-version":[{"id":3971,"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=\/wp\/v2\/pages\/3970\/revisions\/3971"}],"wp:attachment":[{"href":"http:\/\/agie.uk.tempcloudsite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}